Thursday, 9 May 2019

Top 5 Ways to Greenly Heat Your Home - Emo Heating Oil

It may come as a surprise to learn that heating your home with heating oil is not as bad for the environment as you might think. Many people are still living in properties that aren’t connected to the gas grid, so unless they can afford the cost of installing a heat pump, their options are somewhat limited when it comes to heating their homes. However, there are many green ways in which to have a cosy home.
Heating your home with Emo Heating Oil*
Heating your home with Emo Heating Oil*

Tuesday, 9 April 2019

Candy Bubble Brush, Lush - Review

This is my first post I have managed to write in far too long. Uni is pretty much done for good now (praise be cheesus). I never thought the amount of work would be so great and life consuming! Anyway, what better way to return to blogging than with a short and sweet Lush review. For lovers of bubble baths and sweet candy fragrances, keep reading and enjoy!
Candy Bubble Brush, Lush
Candy Bubble Brush, Lush

Friday, 18 January 2019

Top 5 non-Valentines Day Movies

Love it or hate it, Valentine's day is heading our way. This year I have teamed up with the amazing guys over at Panasonic. They have a fantastic range of 4K LED TV's to suit a range of budgets. Perfect for snuggling in front of for a little Netflix & chill with your better half; be that in human, canine or ice cream form.

Friday, 28 December 2018

Does CBD oil work? A CBD Oils UK Review

CBD oil is a huge talking point right now and with good reason, but what exactly is it?
CBD stands for cannabidiol, one of over 100 complex chemical compounds known as cannabinoids found in the cannabis plant. It is non-psychoactive (you won't get high), with multiple health benefits supported by new academic research.
I have been taking CBD oil and tea daily for a few weeks with UK CBD Oils. A company providing high quality, organic CBD oil products to the UK. Does it live up to it's hype?
CBD Oils UK*
CBD Oils UK*

Wednesday, 21 November 2018

Squashing Insomnia with Utmost Me + Giveaway!

Over the past month I have been trying out Utmost Me's Neuro Rest sleep aid. A totally vegan and natural sleep remedy. Having tried several calming remedies in the past with none ever working, I was very sceptical. So did these work for me?
Sleep well with Utmost Me Neuro Rest*
Sleep well with Utmost Me Neuro Rest*

Thursday, 25 October 2018

Reducing Plastic with Face Cubes No.1, 34.4° - Review #1

Reducing use of plastic is in trend right now, and rightfully so. We've all seen the disgusting images of turtles with straws in their nostrils and seabirds tangled in beer hoops.
I've partnered with small business 34.4° to showcase a selection of their delightful cruelty-free products.
Face Cubes No.1, 34.4°*
Face Cubes No.1, 34.4°*

Saturday, 13 October 2018

Thin, slow growing hair? I tried the Infrared Massage Hairbrush, CareCo - Review

I was diagnosed with hypothyroidism and Addison's disease in 2010. Whilst my medicine keeps these conditions under control, there are some symptoms that drugs cannot help. One symptom of hypothyroidism is hair loss. As my problems are hormonal, no hair growth vitamins or shampoos will help. However, as a massage therapist I understand that massage brings blood and therefore more nutrients to the local area.
Infrared Massage Hairbrush, Careco*
Infrared Massage Hairbrush. CareCo*

Monday, 10 September 2018

How I get a better sleep using Warming Eye Masks, MegRhythm Kao - Review

Some of you may know that I often work night shifts. Working throughout the night is not too bad but when I get home at 6:15am, falling asleep can be tricky.
I always wear an eye mask to block out the light but even so, it can still take a long time to fall asleep. My old eye mask had 2 adjustable beads on the sides which made it very uncomfortable. Then I remembered an eye mask I tried in Australia that heats up! A quick google search led me to MegRhythm Kao Hot Eye Masks.
Warming Eye Masks, MegRhythm Kao
Warming Eye Masks, MegRhythm Kao

Tuesday, 21 August 2018

How to Pamper your Feet in 5 Easy Steps - Amphora Aromatics

I love walking around barefoot during the summer. Nothing beats the feelings of grass or sand between your toes. However, all this barefoot activity can wreak havoc on our feet. Here are my top tips for keeping your toes in tip top condition:
Fresh Feet Massage Oil -  Amphora Aromatics*
Fresh Feet Massage Oil -  Amphora Aromatics*
  1. Soak your feet in Epson salts. Epson salts may reduce swelling, improve blood flow and have anti-fungal properties. If you have a foot spa, great. If not, just a washing up bowl with warm water works just as well.
  2. After your feet have soaked for a while, the skin will be much softer which is a great time to exfoliate them gently with a pumice stone. Work on the balls and heels of your feet.
  3. Pat dry your feet. Again, due to the softening of your feet, this is the best time to cut your toenails and if you want, pain them.
  4. Apply Amphora Aromatics Fresh Feet Massage Oil. Or even better, get someone to massage it in for you. With a fresh smell and an almond oil base, not only is this massage oil incredibly moisturising but the tea-tree oil makes it ianti-bacterial and smell so fresh! I have tried this out on a few clients after reflexology and so far everyone has complimented the aroma. You don't need to be a massage therapist to use it, just rub it in to your feet and lower legs. The peppermint is also nice and cooling so great when you've been busy on your feet all day. It is really easy to apply and gives a good glide so your hands won't tire.
  5. After this, pop on some cotton socks to help the oil absorb. Now is the great time to put on a new pair of fluffy socks for that extra pamper feeling.
Testing Amphora Aromatics massage oil with Clients
Testing Amphora Aromatics massage oil with Clients
Your feet will thank you for following these steps and you'll be left with healthy looking, happy feet for the rest of summer.

If you have a bit more time to spare, you could even incorporate this as part of a DIY home spa day, and let's face it, we all love a pamper day.

Do you look after your feet? How do you like to relax and pamper yourself?

Helen x 

*PR supplied product. All thoughts and opinions are my own (and my clients). 

Thursday, 2 August 2018

The Tastiest & Easiest Vegan Burger - Italian Herb Burger Mix, Nutree Life - Review

I am always on the hunt for a good burger. You would think there aren't that many available for vegans but you would be wrong. I have been testing out Italian Herb Vegan Burger Mix by Nutree Life
Nutree Life are an all natural, 100% plant based protein company. They have loads of amazing looking products including sticky toffee bites *dribbles*, and they even do a sample box. Oh and they currently have a 35% off summer sale so hurry hurry! 
Anyway, back to the burgers...

Italian Herb Vegan Burger Mix - Nutree Life*
Italian Herb Vegan Burger Mix - Nutree Life*