I'm not talking about spending all your hard earned money and travelling to a spa, but to a place so divine, blissful, a place where dreams come true. Yep, you guessed it... your bathroom.
Here's a budget friendly guide to a spa day at home:
1. Light your favourite candle and grab something nice to drink. Tea, wine, whatever your poison.
2. Whilst your bath is running, use a dry body brush (see my brushing guide here). Great for lymph drainage, boosting your circulation, eradicating cellulite and exfoliating skin.
Always brush TOWARDS your heart in upward strokes, avoiding the breast area. You need to "create room" for the lymph to move so start with upward strokes on the top of your legs and arms and work your way down, finishing with clockwise motions around your belly.
|Dry body brush|
6. Now you are all relaxed and prune-like, it's time to get out the bath and apply a scrumptious body butter before slipping into your favourite, cosy pyjamas with a hot drink and maybe a movie and nail polish session. Perfection!
How do you like to unwind? I'd love to hear about your bath-time rituals.