|Hot Chocolate Sports Recovery Drink, Après*|
This past week the fleecy blanket has come out and the fireplace has been lit. Colder, shorter days are no excuse to stay indoors though. Autumn and winter are my favourite seasons to run in. I love the brisk cool air and the rain on my face. I also thoroughly enjoy getting back home as I usually fantasise about hot drinks and baths during these runs.
As if by magic, Après appeared offering a Hot Chocolate Recovery Drink, and not just any chocolate, malt chocolate. I love malt.
Après is full of natural antioxidants and has a radio of 3:1 carbs and protein so great for hydrating post-run. Carbs give you energy and the protein repairs your muscles.
|Perfect for cold morning runs|
The most important thing really is the taste. No point drinking a healthy drink of it tastes bad. Après is thick, frothy and chocolatey, making this such a treat. It’s tempting to drink this all the time but I make myself save it for running.
Other than being yummy and healthy, I give this company lots of green eco points. It’s made in the UK, vegetarian and uses sustainable ingredients
What do you like to drink after a lot of physical exercise? Have you tried any unusual recovery drinks?