For the past month or so, I have been testing out Amphora Aromatics facial toner. Rose and frankincense are two of my favourite fragrances, and as an aromatherapist myself I know their essential oils are fantastic for skincare. Here is what I thought on their new toner:
Continue Reading...I thought after finishing uni I would be swamped with free time. Oh how I laugh! I am actually busier than ever. I have a full time job whilst trying to get my holistic business organised = Impossible. Don’t even get me started on my social life! I’ve had to cut
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It may come as a surprise to learn that heating your home with heating oil is not as bad for the environment as you might think. Many people are still living in properties that aren’t connected to the gas grid, so unless they can afford the cost of installing a heat
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This is my first post I have managed to write in far too long. Uni is pretty much done for good now (praise be cheesus). I never thought the amount of work would be so great and life consuming! Anyway, what better way to return to blogging than with a short
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Love it or hate it, Valentine’s day is heading our way. This year I have teamed up with the amazing guys over at Panasonic. They have a fantastic range of 4K LED TV’s to suit a range of budgets. Perfect for snuggling in front of for a little Netflix & chill with
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CBD oil is a huge talking point right now and with good reason, but what exactly is it? CBD stands for cannabidiol, one of over 100 complex chemical compounds known as cannabinoids found in the cannabis plant. It is non-psychoactive (you won’t get high), with multiple health benefits supported by new
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Over the past month I have been trying out Utmost Me’s Neuro Rest sleep aid. A totally vegan and natural sleep remedy. Having tried several calming remedies in the past with none ever working, I was very sceptical. So did these work for me? Sleep well with Utmost Me Neuro Rest*
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Reducing use of plastic is in trend right now, and rightfully so. We’ve all seen the disgusting images of turtles with straws in their nostrils and seabirds tangled in beer hoops. I’ve partnered with small business 34.4° to showcase a selection of their delightful cruelty-free products. Face Cubes No.1, 34.4°* 34.4°
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I was diagnosed with hypothyroidism and Addison’s disease in 2010. Whilst my medicine keeps these conditions under control, there are some symptoms that drugs cannot help. One symptom of hypothyroidism is hair loss. As my problems are hormonal, no hair growth vitamins or shampoos will help. However, as a massage therapist
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Some of you may know that I often work night shifts. Working throughout the night is not too bad but when I get home at 6:15am, falling asleep can be tricky. I always wear an eye mask to block out the light but even so, it can still take a long
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