CBD oil is a huge talking point right now and with good reason, but what exactly is it? CBD stands for cannabidiol, one of over 100 complex chemical compounds known as cannabinoids found in the cannabis plant. It is non-psychoactive (you won’t get high), with multiple health benefits supported by new
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Well March did not at all go as expected. To start with, the Flight of the Conchords gig got postponed but that’s alright as I have something to look forward to. Then, just before Easter, my tiniest dog Minnie lost her eye so I played ambulance driver and zoomed her to
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Welcome to another consistently inconsistent edition of things I have been loving recently. A new month means new naive promises about blogging more often but we all know the likelihood of that! So sit back, relax and enjoy. Vegan Creme Eggs – Photo by #FabFudge #FabFudge – My most favourite sweet
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So you’ve lost your running mojo? Don’t worry. Here are some simple and easy steps to get you back into your running flow. New to running? These tips are great for you too to spark that running bug deep inside you. (Not a sponsored post FYI, I just want to help
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With the new year comes a fresh start towards our health and fitness goals. One goal I believe is achievable and will benefit everyone is to drink more water. Water is the best beauty product for your skin and body. Other than needing it to live (well duh!) it also reduces
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Nuun* We all know the importance of hydration but on it’s own it can be a bit of a yawn especially when you are pumping out the miles so let me introduce you to Nuun hydration tablets. I used to find that effervescent tablets have this weird taste regardless of flavour
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Many people worry about how they are going to maintain their fitness whilst on the road. Being on the move can be a completely different lifestyle and culinary experience. Even if like me you’ve simply moved from one Western country to another, it is still a big change and can be
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Upbeat* I’ve cut down on long distance running and instead I’ve been focusing on shortish runs in preperation of my 5 mile thanksgiving run in San Francisco. After running, I’m tired and can’t always be bothered to make up my own protein drink so when I heard about Upbeat, the lazy monkey
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Hot Chocolate Sports Recovery Drink, Après* This past week the fleecy blanket has come out and the fireplace has been lit. Colder, shorter days are no excuse to stay indoors though. Autumn and winter are my favourite seasons to run in. I love the brisk cool air and the rain on my
Continue Reading...Joggbox You think of a theme and somewhere out there is a subscription box to satisfy your every desire. Regular readers will know that I am a keen runner who hasn’t ran much since the end of March. I can happily announce that I’ve signed up for San Francisco’s annual 5
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