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We all suffer from some form of stress in our daily lives, be that the every day stress of work, family, money to chronic stress that feels almost paralysing. There are different coping mechanisms for different people and one which I believe everyone can benefit from is massage. Muscle Massage Oil,

Health Lifestyle Review

Switching Plastic Toothbrushes for Bamboo, The Humble Co

March 10, 2018October 18, 2019 Helen 31 Comments Vegan

*Not a sponsored post. I just think reducing plastic is super important* We are all aware about the huge environmental issue that is plastic. If you aren’t, I highly recommend David Attenborough’s Blue Planet II. Plastic everywhere, unavoidable and filling up our oceans. I am a huge believer in little steps

Fashion Fitness Food Health Lifestyle Pepé

Things I’ve Loved in February

March 1, 2018December 13, 2019 Helen 3 Comments Monthly Faves, Vegan

Welcome to another consistently inconsistent edition of things I have been loving recently. A new month means new naive promises about blogging more often but we all know the likelihood of that! So sit back, relax and enjoy. Vegan Creme Eggs – Photo by #FabFudge #FabFudge – My most favourite sweet

Health Lifestyle Personal

Why I Am Not A Vegan

October 31, 2017June 12, 2019 Helen 19 Comments Vegan

There is something I’ve been meaning to tell you but let me explain why. I am not a vegan… Yet. I have been a vegetarian for about 16 years and tried to avoid products tested on animals for the majority of that time. Since learning about the horrors of the dairy

Health Lifestyle Review Tea

Begu Tea, Tea for your Mind – Review

August 7, 2017June 12, 2019 Helen 4 Comments

Begu Tea* Unless you live under a rock, I’d say it’s pretty obvious that I love tea. A healthy lifestyle is important to me so I was quite intrigued to try some of the Begu tea range. Begu aim to promote a healthy lifestyle and offer meal plans and online health related

Fitness Health Lifestyle

5 Ways to Get Back Into Running

June 26, 2017June 12, 2019 Helen 14 Comments

So you’ve lost your running mojo? Don’t worry. Here are some simple and easy steps to get you back into your running flow. New to running? These tips are great for you too to spark that running bug deep inside you. (Not a sponsored post FYI, I just want to help

Food Health Lifestyle Review Tea

The Unibox, January – Review

February 9, 2017October 9, 2020 Helen 16 Comments Minnie

Last month I tried out the brand spanking new subscription box The Unibox. A monthly care pack for students full of various lifestyle items from treats to vouchers. I received mine just as my second term was about to begin a few days before an exam! Here are my thoughts: The

Fitness Health Lifestyle Review

H2woaaahh! Supercharged Water with Ion8 – Review

January 10, 2017September 14, 2020 Helen 14 Comments

With the new year comes a fresh start towards our health and fitness goals. One goal I believe is achievable and will benefit everyone is to drink more water. Water is the best beauty product for your skin and body. Other than needing it to live (well duh!) it also reduces

Fitness Health Lifestyle Review

How to Stay Hydrated on Long Runs, Nuun – Review

June 21, 2016September 14, 2020 Helen 3 Comments

Nuun* We all know the importance of hydration but on it’s own it can be a bit of a yawn especially when you are pumping out the miles so let me introduce you to Nuun hydration tablets. I used to find that effervescent tablets have this weird taste regardless of flavour

Health Lifestyle

Chocolate Mint Matcha Mousse (Vegan & gluten free) | Recipe

June 5, 2016September 14, 2020 Helen 7 Comments Recipe

Regular readers will know that I’m a tea fanatic (fanaTEAic?) so it is no surprise that I adore using matcha in various recipes. I especially love iced green tea lattes on sunny days but there is so much more to matcha than simply drinking it, so I’ve decided to take part